This time release form allows the melatonin to be released slowly into the system over a longer period of time, potentially being particularly beneficial for the aspects of brain chemistry involved in sleep and staying asleep.* Allergy Research Group® was the first to introduce melatonin into the healthfood and professional market. It has many nutritional benefits including profound antioxidant properties via hydroxy radical scavenging.* The use of high purity melatonin is very important to insure safety.

Suggested Use: As a dietary supplement, 1 to 3 tablets taken 20 minutes to one hour before bedtime, or as directed by a healthcare practitioner.

WARNING: May have a strong sedating effect within 20 minutes of consumption. In rare cases may stimulate seasonal affective disorder, depression or have stimulatory effects. Not recommended for children or adolescents, for long term administration, or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery.

Other ingredients: Dicalcium phosphate, cellulose, stearic acid, magnesium stearate, silicon dioxide.

This nutrient is of the highest quality and purity obtainable, free of all common allergens (antigens), and does not contain preservatives, diluents, or artificial additives.

Keep in a cool, dry place, tightly capped.

*These statements have not been evaluated by the U.S. Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent any disease.