Product Information
Magnesium Citramate provides magnesium bound to citrate-malate
for superior absorption.* Both magnesium and malic acid have been found
to provide support to individuals with muscle tenderness and fatigue.* A
study of 24 individuals found malic acid along with 300 mg magnesium
(equivalent to 2 capsules of Magnesium Citramate) taken two times daily
provided significant support in measurements of tenderness and
discomfort.*
Magnesium is present in all cells of the body and is
involved in over 300 enzymatic processes, including energy production.*
Magnesium is essential for maintaining normal bone density, normal
cardiac rhythmicity, normal pulmonary function, and normal blood glucose
regulation.* Other body functions requiring magnesium include nerve
conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal
5'-phosphate (the active form of vitamin B6), production of energy, and
muscle contraction.* Magnesium supplementation appears to be a
significant support to maintaining already normal bone density.*
Ingredients
One Capsule Contains:
Magnesium (as Magnesium Citrate-Malate) 150 mg.
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.
Suggested Use:
Take 1 capsule one to three times daily or as recommended by a health-care practitioner.
Warnings
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
EXCIPIENT FREE
This
product does not contain wheat, gluten, corn, yeast, soy, egg, dairy
products, or artificial colors, sweeteners, or flavors. This product
also does not contain lactose, palmitic acid, or magnesium, calcium, or
vegetable stearates.
PREGNANCY WARNING
If pregnant, consult your health-care practitioner before using this product.
INTERACTIONS/CONTRAINDICATIONS
There are no known interactions or contraindications at publication date.
OTHER WARNINGS
Gas,
bloating, or diarrhea may occur in some individuals taking magnesium
supplements. This can occur at varying amounts depending on the
individual and resolves when the amount is reduced.
